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Titel: Why We Sleep | Zusatz: Unlocking the Power of Sleep and Dreams | Medium: Taschenbuch | Autor: Matthew Walker | Einband: Kartoniert / Broschiert | Inhalt: Kartoniert /
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Sprache: englisch. Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Compared to the other basic drives in life--eating,
Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep,
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Titel: Why We Sleep | Zusatz: Unlocking the Power of Sleep and Dreams | Medium: Taschenbuch | Autor: Matthew Walker | Einband: Kartoniert / Broschiert | Inhalt: Kartoniert /
'Thoughtful, vastly knowledgeable, and genuinely brilliant' Dr. Matthew Walker, New York Times-bestselling author of Why We Sleep ________________________ We need sleep to survive. It's as essential as food, water, and oxygen.
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„Erstaunlich. . . ein erstaunliches Buch. . . „Absolut randvoll mit Dingen, die wir wissen müssen“ Chris Evans „Matthew Walker ist wahrscheinlich einer
Experts of every kind are queuing up to warn us that lack of sleep, or the wrong kind, will bring down a bewildering array of dire consequences. Heather Darwall-Smith's message in this book is simple: don't panic! Humans are
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Zustand: Neu
Matthew Walker. He has published over 100 scientific research studies during the course of his twenty-year career. Why We Sleep is his first book. Author: Matthew Walker. Why We
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Sprache: englisch. In this book, the first of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of cutting-edge research to solve the
Children's curiosity about the necessity, processes and practices of sleep is met with this fun lift-the-flap book, exploring such matters as why we sleep, whether animals sleep, and where dreams come from. Illustrated by Marta
A generation-defining exploration of the new midlife crisis facing Gen X women and the unique circumstances that have brought them to this point, Why We Can't Sleep is a lively successor to Passages by Gail Sheehy and The
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Indem Sie ein gut erhaltenes Buch aus zweiter Hand kaufen, unterstützen Sie eine fortlaufende Wiederverwendung sowie die Verbreitung der Liebe zum Buch durch erneutes Lesen
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Zustand: Sehr gut
Diese können Stempel oder ähnliches der jeweiligen Bibliothek enthalten. Cover-Abweichungen durch Behandlung der Bibliothek möglich. (Neubindung, Kleber, Umschläge oder
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Why We Sleep von Matthew Walker. Matthew Walker. In this book, the first of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of
'Astonishing ... an amazing book ... absolutely chocker full of things that we need to know' Chris Evans THE TOP TEN SUNDAY TIMES BESTSELLER TLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF
Bregje Hofstede is an extraordinary writer.-Rutger Bregmans, author of Utopia for Realists and Humankind: A Hopeful History Jenny Odell's How to Do Nothing meets Matthew Walker's Why We Sleep in this fascinating deep-dive into
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Zustand: Neu
Titel: Why We Sleep | Zusatz: Unlocking the Power of Sleep and Dreams | Medium: Taschenbuch | Autor: Matthew Walker | Einband: Kartoniert / Broschiert | Inhalt: Kartoniert /
The first sleep book by a leading scientific expert--Professor Matthew Walker, Director of UC Berkeley's Sleep and Neuroimaging Lab--reveals his groundbreaking exploration of sleep, explaining how we can harness its
______________ 'A very appealing, beyond-the-basic reference.'- Booklist 'Cute illustrations and fascinating facts' - Guardian 'A perfect gift for any cat lover' Reader Review 5 STARS ______________ Cats are so mysterious. What
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Zustand: Sehr gut
Das Buch befindet sich in einem sehr guten Zustand. Es gibt leichte Gebrauchsspuren (z.B. vereinzelte Knicke, Markierungen oder Gebrauchsspuren am Umschlag). Handgeprüfte &
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Zustand: Sehr gut
Why We Sleep | The New Science of Sleep and Dreams by Walker| sehr guter Zustand.
A psychiatrist and psychedelic researcher explores the science of connection-why we need it, how we've lost it, and how we might find it again. We are suffering from an epidemic of disconnection that antidepressants and social